VEGAN MASTER CLASS

In this master class you will learn & practice all nine different methods of Japanese cooking:

Yakimono (grilled), Mushimono (steamed), Agemono (fried), Nimono (simmered), Sunomono (vinegared), Aemono (dressed salad), Shirumono (soup), Gohan (rice), and Tsukemono (pickled vegetables).

Gluten Free

Includes one FREE Yukata dress experience!

DAY 1: FOUR-COURSE TOFU MEAL

Lots of protein from four different kinds of tofu dishes that make your skin beautiful and improve your blood circulation.

Great for Vegans, Diets, Surfers!

This set meal is the traditional Japanese balanced meal "Ichiju-Sansai" which has been eaten since the Heian period (about 1000 years ago) by the higher-class people.

You will learn six Japanese cooking methods: Agemono (fried), Nimono (simmered), Aemono (dressed salad), Shirumono (soup), Gohan (rice) and Tsukemono (pickled vegetables).

Our tofu meal class ingredients:

- Agedashi tofu

- Simmered daikon with sweet tofu miso toppings

- Shiroae (tofu salad)

- Tofu miso soup

- Rice

- Tsukemono (pickled vegetables)

(Ingredients vary upon availability)

DAY 2: HEALTHY BENTO

Vegan version of the popular Bento.

Lots of vegetables with balanced nutrition.

You will learn how to express your love in a lunch box by using five Japanese cooking methods: Yakimono (grilled), Nimono (simmered), Shirumono (soup), Gohan (rice), and Tsukemono (pickled vegetables).

Our healthy bento ingredients:

- Mixed vegetable rice

- Simmered pumpkin

- Grilled eggplant with onion steak sauce

- Kimpira vegetables

- Edamame sticks

- Miso soup

-Tsukemono (pickled vegetables)

(Ingredients vary upon availability)

DAY 3: ANTI-AGING SET MEAL

This set meal, called Shojin Ryori, is a typical Japanese monk food made entirely from vegetables.

Clean your gut through lots of fiber, minerals and vitamins to live longer.

This class is suitable for vegan & healthy people.

You will learn six Japanese cooking methods: Nimono (simmered), Mushimono (steamed), Sunomono (vinegared), Shirumono (soup), Gohan (rice) and Tsukemono (pickled vegetables).

Our anti-aging set meal ingredients:

- Chikuzenni simmered Japanese vegetable

- Steamed vegetable with Gomadare sesame sauce

- Cucumber & seaweed vinegar salad

- Miso soup

- Rice

- Tsukemono pickles vegetable

(Ingredients vary upon availability)